Jul 26 2019

7 Ways to use your mind to strengthen and heal your body

Many researchers and philosophers have presented the idea that the way we think has a definite effect on our body. The idea was debated a lot in the past few centuries, but recently it has gained a lot of popularity. Recent studies from major universities approves of the theory.   Many times when we are […]

Jun 25 2019

What Happens To Your Brain As You Get Older?

Here is your answer what happens to your brain as you get older. Many people assume that mental and physical abilities necessarily decline with age; that we are, after age twenty – five, losing significant brain capacity on daily basis. Actually, the average brain can improve with age. Our neurons are capable of making increasingly […]

Jun 25 2019

IS WAKING UP EARLY REALLY BENEFICIAL?

Yes, waking up early is beneficial. Here is six main benefits of waking up which will help you in boosting your productivity. 6 Benefits Of Waking Up Early we are all tempted to binge-watch the Netflix Series that we are hooked up to when it is the time to actually give some rest to your […]

May 31 2019

Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

Highlights Pickles are fermented foods and are hence good for the gut Indian pickles with too much salt and oil may be harmful during summer Strawberry pickle can be used in fruit parfaits and cereal bowls It’s that time of the year, when our mothers and grandmothers are getting ready to prepare our favourite pickles […]

Apr 25 2019

9 Best Ways to Quit Sugar in 3 Days

Few people crave for sugary foods during late nights either when too happy or sad, while working or when bored.. then it shows that you are addicted to sugar-well, most of us are! In fact, sugar addiction is the reason why there ‘s a rise in diabetes, obesity, cardiovascular diseases, and obesity related diseases around […]

Apr 10 2019

Secrets For Memorizing Things Easily

In this article you will find very useful tips that will help you for memorizing things easily. If you are among the people who are struggling to remember names of people you’ve met, small details, or small details from films or books, you should know that this is something you can improve.   One German […]

Apr 06 2019

By Eating These Four Ways of Herbal Tea, You Will Always be Healthy .

We all definitely want to eat something and drink something that keeps the body alive throughout the day. For this, there are some special herbal teas that will keep you energized- credit: third party image reference Herbal tea comes first in the name of green tea because it is very beneficial. It has many benefits, […]

Apr 05 2019

9 Disease-Fighting Foods To Add To Your Diet Today

Source: American Institute For Cancer Research

Apr 02 2019

Things Top Students Do

Things Top Students Do 1. They don’t always do all of their homework. In college, homework assignments generally make up 5-20% of your grade, but can be the biggest time-suck for most students. Yes, working problems is one of the best ways to turn new concepts into working knowledge, but a large majority of those […]

Mar 16 2019

7 Simple Yoga Asanas That Will Help Increase Your Height

Yoga improve your body posture and stretching your muscles. Yoga’s ability to relax the mind and remove stress stimulates your body to produce the growth hormone. Yoga cleanses and detoxifies your body to enable the growth of healthy cells and hormones. All these might have an effect on your height and, with rigorous practice, make […]